Welcome to your Patient Hub

Everything you will need, All in One Place.

This is your home base during your membership. Schedule visits, join group sessions, access your courses, check receipts and find everything else you need as a Midlife reMDy patient.

Self-Scheduling 1-on-1 Visits

Schedule your private 1-on-1 visit with Dr. Troutman.

Sign in to the secure calendar to see available times and self-schedule at your convenience.

Reminder: you must be signed in to access the booking page.

Go to Scheduling Calendar

Join a Group Session

Group sessions are included in your program and run weekly (Weight Wellness) and monthly (MHT Mastery).

No individual sign-up required — if you’re enrolled, you’re welcome to any session.

Your monthly schedule is emailed at the start of each month.

See Full Group Schedule and Details

What Comes After Your Program?

As your current program cycle ends, review your continuation options.

Whether you’re ready for a Next Steps track or a quick Strategy Call to figure out what fits — everything is here.

Review Next Steps Tracks

Group Session Schedule

Your monthly schedule is emailed at the start of each month.

The recurring sessions below are your standing schedule (unless otherwise noted)

Same virtual room link every time, no hunting for new links.

🖥️🍏Midlife reMDy Weight Wellness Groups 1st Monday @12 noon

🖥️🍏Midlife reMDy Weight Wellness Groups 3rd Thurs @10am

🖥️🍏Midlife reMDy Weight Wellness Groups 4th Monday @ 5 pm

🖥️👠MHT Mastery Group Sessions 2nd Thurs @11 alternate monthly with

🖥️👠MHT Mastery Group Sessions 2nd Wed @ 12

Monthly schedule emailed to you from [email protected]
At the start of each month, you’ll receive the full group session calendar with the Google Room Virtual Link
No individual sign-ups required
If you’re enrolled, you’re welcome to attend any virtual session that month—just show up.
Same VIRTUAL room every time
No hunting for links. No confusion. Just consistency.

Learning Corner

Education is built into your program — use these resources between sessions to go deeper at your own pace.

Courses

Your Self-Paced Education

Access Courses

Journals

Evidence-Based

Read the Journals

Recommended Products

A curated spreadsheet of products Dr. Troutman and the Midlife reMDy team use and recommend — from kitchen tools to fitness equipment to wellness staples. Updated periodically.