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Everything you will need as a Current Patient
Self-Scheduling 1-on-1 Visits
Schedule your appointments with Dr. Troutman
Please remember to sign in to access the secure calendar
Groups Community
Get more info on the how, when and what of Group Session
Youtube Private Channel for Patients Only
Library of Step by Step Videos Navigating Resources
What Patients are Saying about the Group Sessions...
Group Sessions — Easy Access
Monthly schedule emailed to you from [email protected]
At the start of each month, you’ll receive the full group session calendar with the Google Room Virtual LinkNo individual sign-ups required
If you’re enrolled, you’re welcome to attend any session that month—just show up.Same virtual room every time
No hunting for links. No confusion. Just consistency.Optional Google Calendar access
Prefer reminders? You can add sessions to your preferred calendar
You’re already included. Join when it works for you.
🖥️🍏Midlife reMDy Weight Wellness Groups 1st Monday @12 noon
🖥️🍏Midlife reMDy Weight Wellness Groups 3rd Thurs 1@0am
🖥️🍏Midlife reMDy Weight Wellness Groups 4th Monday @ 5 pm
🏠🍏Weight Wellness In-Person Groups 2nd Wed 5 pm alternate monthly with
🏠🍏Weight Wellness In-Person Groups 1st Tue 5pm
🖥️👠MHT Mastery Group Sessions 2nd Thurs @11 alternate monthly with
🖥️👠MHT Mastery Group Sessions 2nd Wed @ 12
🏠👠MHT Mastery In-Person 4th Tue @ 5pm alt every 2 months with
🏠👠 MHT Mastery In-Person 1st Wed @ 5pm
AMC =Alterra Masterclass needs a separate sign up on Alterra Platform
Receipts & Labslip
Non-Quest Labslips
Receipts
Have a care-related question?
We value your time and strive to respond thoughtfully to your text and email messages.
Messages are reviewed & addressed during business hours.
Messages received outside of these hours will be responded to the next business day.
If you are having an emergency, please proceed to the nearest emergency room.
Business Hours: Monday–Friday, 9:00 AM to 5:00 PM.
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