Hot flashes, brain fog, poor sleep, mood swings, low energy — these aren’t just “part of aging.”
They’re signs of hormonal change that can be treated safely, effectively, and on your terms.
MHT is the use of estrogen, progesterone, and testosterone to restore hormonal balance during perimenopause and menopause. These are bioidentical, FDA-approved therapies — tested, monitored, and individualized to your health history, goals, and preferences.
Think of it as giving your body back the hormones it’s losing — with the guidance of a physician who understands exactly how to do it safely.
Too many women are dismissed, undertreated, or handed a prescription with no follow-up.
At Midlife reMDy, hormone therapy is a guided process — not a one-time event.
✓ Told "you can’t have estrogen?” — There are many myths blocking women who could benefit. We look at route, dose, and timing to find what’s safe for you.
✓ Told "you can only use birth control for your symptoms?” — Birth control and MHT are not the same. We explain the difference based on your goals.
✓ Told "you can’t have testosterone?” — We review the actual evidence, safety data, and monitoring so you can make a truly informed choice.


The Calming Counterpart
Progesterone is the calming counterpart to estrogen. It balances the uterine lining, supports sleep, and helps regulate mood.
The Overlooked Essential
Supports energy, motivation, strength, libido, and cognitive sharpness. Most women are never told they need it — and most feel a difference when they get it.

✓ Hot flashes and night sweats that disrupt your day and your sleep
✓ Brain fog so thick you can’t finish a sentence
✓ Mood swings and anxiety that seem to come from nowhere
✓ Joint aches and muscle stiffness you never had before
✓ Vaginal dryness, painful sex, or urinary symptoms
✓ Low libido and loss of motivation
That’s not care — that’s guesswork.
At Midlife reMDy, your hormone therapy is a guided process, not a one-time event. Dr. Troutman is a Quadruple Board-Certified Physician who specializes in exactly this — not a generalist squeezing menopause into a 15-minute appointment.
Been told you’re not a candidate? Let’s look again.
“Told you can’t use FDA-approved estrogen?”
There are many myths that prevent women who could benefit from getting it. We’ll look at the real reasons — route, dose, timing — and find out what’s actually safe for you.
“Told you can only use birth control for your symptoms?”
Birth control and MHT are not the same thing. We’ll explain the difference based on your goals.
“Told you can’t have testosterone?”
We’ll walk through the actual indications, safety data, and monitoring so you can make a truly informed choice.
Designed for women who want menopause hormone therapy done right — with a specialist, not a script and a handshake.
What’s included:
✓ 1 × 60-minute Power Hour (your full deep-dive initial consultation)
✓ 2 × 30-minute individual follow-up sessions with Dr. Troutman
✓ 6 monthly virtual group sessions led by Dr. Troutman
✓ 9 total touchpoints over 6 months — not a prescription and a wave goodbye
✓ Personalized treatment plan built around your biology
✓ Safe dosing, monitoring, and ongoing adjustment
✓ Evidence-based guidance — no outdated protocols, no scare tactics
A note on group sessions:
Group participation is completely optional. You’ll receive the same expert, personalized care from Dr. Troutman regardless. The group is there if you want the added connection, accountability, and community of women walking the same path.
Investment: $1,550
For women who have spent years being dismissed, undertreated, or left to figure it out alone — this is what real, specialist-level hormone care looks like.
No insurance hassles. No judgment. Just answers.

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