your rx for upleveled midlife
Hormone Therapy & Weight Loss
for Women 35+
Physician-Led Care for Perimenopause, Menopause & Midlife Metabolism
What If Midlife Isn’t the End—
But the Beginning?
If you’re a woman 35+ struggling with weight gain, hormone changes, mood shifts, poor sleep, or loss of energy, you are not broken—and you’re not alone.
Most women were never given a roadmap for midlife health.
At Midlife reMDy, we change that.
Work with me in 1 of 2 ways.
👉MHT Focus – Personalized menopause hormone therapy
👉The Upleveled Midlife – Personalized menopause hormone therapy AND physician-guided comprehensive weight loss plan.
READY TO start prioritizing yourself?
What change do you want to see?
Relief from Menopause and Perimenopause?
Lose Weight AND Get Relief from Menopause and Perimenopause
Start with a Power Hour
(Initial Consult)
Every journey begins with understanding your story.
In your Power Hour, we take a deep dive into:
✍️Your health history
✍️Your hormone and metabolic challenges
✍️Your goals, barriers, and priorities
Together, we create a personalized treatment plan—not a template.
👉 Not sure if you’re ready to commit?
The Power Hour is the perfect first step.
Each woman is an individual.
An individual with her own physiology, psychology and biology.
The Upleveled Midlife
Hormone Therapy + Weight Loss
Master Menopause. Lose Weight. Thrive in Midlife.
Not sure if you want to commit to a membership?
Start with your Initial Consult!
The Upleveled Midlife is our most comprehensive program, combining:
FDA-approved hormone therapy
The proven 4M Pillar Weight Wellness Method - Meals, Movement, Mind & Meds
This track supports both menopause symptom relief and long-term health by addressing the real drivers of midlife struggles. This physician-led menopause and weight loss program addresses insulin resistance, estrogen loss, and metabolic slowdown common in midlife women.
Investment:
1-Time Health Investment of $2350, or
3 monthly payments of $850x 3 = $2550 total
What's Included
2 × 60-minute Individual Sessions (Power Hour + Visit 2)
2 × 30-minute individual sessions
20 weekly virtual group sessions
5 monthly in-person group sessions
28 total touchpoints over 4 months
MHT Focus
Menopause Hormone Therapy - Done with a Specialist
Real Relief. Backed by Science. Designed for You.
At Midlife reMDy, I specialize in FDA-approved hormone therapy prescribing Estrogen, Progesterone and Testosterone therapy to restore energy, improve sleep, and ease frustrating symptoms like hot flashes and mood swings.
Investment:
1 time Health Investment of $1550 or
3 monthly payments of $584x 3 = $1750 total
What's Included
1 × 60-minute Power Hour
2 × 30-minute individual sessions
6 monthly virtual group sessions
3 in-person group sessions
10 total touchpoints over 6 months
6 months of personalized hormone care.
Not sure if you want to commit to a membership?
Start with your Initial Consult!
Note: Group participation is completely optional.
You’ll still receive the same personalized, expert care directly from Dr. Troutman — with the option to join our supportive, well-moderated private online community for added connection, accountability, and encouragement.
Why Group-Supported Care Works
More Touchpoints. Better Outcomes.
More Touchpoints. Better Outcomes.
Midlife health doesn’t change in a single visit.
Our group-supported model combines:
Physician-led coaching and medical care
Education and coaching
Accountability and community
All sessions are led by Dr. Caissa Troutman, a quadruple board-certified physician, helping you understand your hormones, metabolism, and mindset—alongside women walking a similar path.
Free Virtual Group Meet & Greet
If you’re curious whether our approach is the right fit, join Dr. Troutman for a Free Virtual Group Meet & Greet, held on certain days once a week. See calendar for details.
In this meeting, you get to chat with Dr. Troutman who can explain what makes our care model different.
After registering, you’ll receive a Pre-Chat Questionnaire
Are you looking for a Private High-Touch Experience?
For women who desire deeper, more private support,
Concierge Boutique Access is available on a limited basis.
This option is ideal if you prefer more private 1:1 guidance.
Spaces are intentionally limited.
If you feel this level of support would be the right fit, please inquire about current availability.
Patient Testimonials
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