You’ve Made the Decision.
That's the First Step
Book your free 15-minute Meet & Greet with Dr. Troutman.
No pressure, no commitment — just an honest conversation.
What Happens on the Meet & Greet?
It’s a relaxed 15-minute video call. Just you and Dr. Troutman. Here’s what you can expect:
✓ You share what’s been going on — your story
✓ Dr. Troutman explains how she approaches care & what’s possible for your situation
✓ Together you decide if Midlife reMDy is the right fit — zero pressure either way
Note, the Meet & Greet is not a medical consult.
No medical advice is given. That happens in your Power Hour
Ready to Skip Ahead?
Book Your Power Hour Directly.
If you already know you’re ready to become a patient, you can book your Power Hour —
your full 60-minute initial consultation with Dr. Troutman — right now.
What the Power Hour covers:
✓ Your complete health history reviewed through a midlife-specific clinical lens
✓ Your hormone and metabolic challenges — what’s driving your symptoms
✓ FDA-approved hormone therapy options: routes, safety, and what the evidence actually says
✓ Lab review (existing labs) or lab orders placed after the visit
✓ Recommendations you keep, regardless of whether you continue
✓ A clear, actionable plan — not a generic handout
This is not rushed care.
This is a clarity session - where medical science meets personalization.
INVESTMENT
$550
Applied toward your program if you enroll within 30 days.
You will be redirected to our secure Medical Record system to sign up
Choose the Path.
Your 2 Options After the Power Hour.
Pick the level of support that matches your goals
The $550 consult fee is credited towards any track. Unsure what result you want? We'll discuss this at the Meet & Greet.
MHT FocuS
$1,550 total for the 6 months
(the $550 will be credited towards total cost)
Best for women whose primary goal is relief from menopause symptoms — hot flashes, poor sleep, brain fog, low energy, and mood changes.
Creating your FDA-approved, safe, and evidence-based regimen. Estrogen. Progesterone. Testosterone.
6-month partnership
Starts with Hormone Therapy Power Hour
UPLEVELED MIDLIFE
$2,350 total for the 4 months
(the $550 will be credited towards total cost)
Best for women who want to address both peri+menopause symptoms AND lose weight with a comprehensive, physician-led plan.
Master Menopause, Pivot in Perimenopause and Lose Weight. One personalized Roadmap
4 month partnership
Starts with Hormone Therapy Power Hour
Not sure which is right for you? That’s exactly what the free Meet & Greet is for.
Have a question we haven't answered? Read our FAQs Page.
Getting Started Is Fully Online
and it only takes a few minutes.
1
Create your Record
Set up your secure medical record in Hint Health- quick & straightforward
2
Complete the Intake Form
Fill out intake forms online- at your own pace.
3
Self-Schedule
Book your appointment- virtual or in-person.
That’s it. No phone tag. No waiting room paperwork. No confusion.
You are in Expert Hands.
Dr. Caissa Troutman is Quadruple Board-Certified in obesity medicine, menopause care, culinary medicine, and lifestyle medicine — with over 20+ years of clinical experience guiding women through exactly what you’re facing.
She combines medical precision with genuine compassion. No shame. No shortcuts. No one-size-fits-all plans.
No shame. No shortcuts. No one-size-fits-all plans.
Too Many Women Are Told “This Is Just Aging.”
Let’s Change That — Together.
Your free Meet & Greet is waiting.
15 minutes. No pressure. No commitment.
Just a conversation that could change everything.
Menopause & weight loss care
for women 35+ across Pennsylvania.
Caissa Troutman MD
EXPLORE
VISIT
Suite 200A, 205 Grandview Avenue
Camp Hill, PA 17011
Mon–Thurs: 10am–5pm
Fri–Sun: Closed
LEGAL
Copyright 2026. Midlife reMDy. All Rights Reserved.