You’ve Made the Decision.
Let’s Make It Official.
Book your free 15-minute Meet & Greet with Dr. Troutman.
No pressure, no commitment — just an honest conversation about your symptoms, your goals, and whether Midlife reMDy is the right fit for you.
Takes less than 2 minutes. No insurance needed. No commitment.
What Happens on the Meet & Greet?
It’s a relaxed 15-minute video call. Just you and Dr. Troutman. Here’s what you can expect:
✓ You share what’s been going on — your symptoms, your story
✓ Dr. Troutman explains how she approaches care and what’s possible for your situation
✓ You ask any questions you have — no question is too small or too personal
✓ Together you decide if Midlife reMDy is the right fit — zero pressure either way
Most women say they leave feeling heard for the first time in years.
Ready to Skip Ahead? Book Your Power Hour Directly.
If you already know you’re ready to become a patient, you can book your Power Hour —
your full 60-minute initial consultation with Dr. Troutman — right now.
What the Power Hour covers:
✓ Your complete health history reviewed through a midlife-specific clinical lens
✓ Your hormone and metabolic challenges — what’s driving your symptoms
✓ FDA-approved hormone therapy options: routes, safety, and what the evidence actually says
✓ Your personalized 4M roadmap: Meals, Movement, Mind & Meds
✓ Lab review (existing labs) or lab orders placed after the visit
✓ Written recommendations you keep, regardless of whether you continue
✓ A clear, actionable plan — not a generic handout
This is not rushed care.
This is a clarity session - where medical science meets personalization.
Investment : $550
Applied toward your program if you enroll within 30 days.
Have a question we haven't answered? Read our FAQs Page.
Choose the Path.
Your 2 Options After the Power Hour.
The $550 consult fee is credited towards any track. Pick the level of support that matches your goals
If you are unsure what result you want, we can discuss this at the Meet & Greet.
MHT FocuS
$1,550 total for the 6 months
Best for women whose primary goal is relief from menopause symptoms — hot flashes, poor sleep, brain fog, low energy, and mood changes.
Creating your FDA-approved, safe, and evidence-based regimen. Estrogen. Progesterone. Testosterone.
6-month partnership
Starts with Hormone Therapy Power Hour
UPLEVELED MIDLIFE
$2,350 total for the 4 months
Best for women who want to address both menopause symptoms AND lose weight with a comprehensive, physician-led plan.
Master Menopause, Pivot in Perimenopause and Lose Weight. One personalized Roadmap
4 month partnership
Starts with Hormone Therapy Power Hour
Not sure which is right for you? That’s exactly what the free Meet & Greet is for.
Getting Started Is Fully Online and Takes Minutes.
1️⃣ Create your secure medical record in Hint Health - quick and straightforward
2️⃣ Complete your intake forms online at your own pace
3️⃣ Self-schedule your appointment (virtual or in-person)
4️⃣ Review short prep videos so you arrive informed and confident
That’s it. No phone tag. No waiting room paperwork. No confusion.
You are in Expert Hands.
Dr. Caissa Troutman is Quadruple Board-Certified in obesity medicine, menopause care, culinary medicine, and lifestyle medicine — with over 20 years of clinical experience guiding women through exactly what you’re facing.
She combines medical precision with genuine compassion. No shame. No shortcuts. No one-size-fits-all plans.
Too Many Women Are Told “This Is Just Aging.”
Let’s Change That — Together.
Your free Meet & Greet is waiting.
15 minutes. No pressure. No commitment.
Just a conversation that could change everything.
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