Are you ready for a Change?
Hormone Therapy &
Physician-Guided Weight Loss
Master Menopause. Pivot in Perimenopause. Lose Weight & Thrive in Midlife
Your Midlife Transformation Begins Here
Start with a 1-Hour Power Hour with Dr. Caissa Troutman
The Midlife Power Hour
A 60-Minute Deep Dive into Your Hormones, Health, and Next Steps; $550
This visit is ideal for women who:
Are in perimenopause or menopause and want expert guidance—not guesswork
Are struggling with stubborn weight gain, belly fat, or plateaus, despite “doing everything right”
Feel unlike themselves due to sleep disruption, brain fog, mood changes, hot flashes, or fatigue
Want clear, science-backed guidance on estrogen, progesterone, and testosterone
Are ready for an integrated plan using Meals, Movement, Mind, and Meds (the 4M Pillar Playbook™)
What Happens During Your Power Hour
During this one-on-one visit, we will:
Review your symptoms & medical history through a midlife-specific clinical lens
Discuss lab testing (existing labs or labs ordered after the visit)
Explain how FDA-approved hormone therapy works—routes, safety & evidence
4M Pillar Playbook Personalized Roadmap
Written recommendations you can implement anytime
Leave you with clarity, options, and a personalized plan
This is not rushed care.
This is a clarity session - where medical science meets personalization.
Have a question we haven't answered? Read our FAQs Page.
Choose the Path.
Your 2 Options After the Power Hour.
The $550 consult fee is credited towards any track. Pick the level of support that matches your goals
If you are unsure what result you want, we can discuss this at the Meet & Greet.
MHT FocuS
$1,550 total for the 6 months
Symptom-relief. Feel like yourself again.
Creating your FDA-approved, safe, and evidence-based regimen. Estrogen. Progesterone. Testosterone.
6-month partnership
Starts with Hormone Therapy Power Hour
UPLEVELED MIDLIFE
$2,350 total for the 4 months
The Full Transformation. Comprehensive midlife care.
Master Menopause, Pivot in Perimenopause and Lose Weight. One personalized Roadmap
4 month partnership
Starts with Hormone Therapy Power Hour
If you decide not to proceed with the membership, you can bring the information we discussed to your own provider.
We cannot guarantee what your provider will do with our recommendations.
Expert Care in Estrogen, Progesterone & Testosterone
Have you been told:
"You’re not a candidate for estrogen?”
“Birth control is your only option?”
“Testosterone isn’t for women?”
Many women receive outdated or incomplete information.
At Midlife reMDy, we review:
Indications
Safety
Routes
Monitoring
Your personal goals
Expert Care in Metabolism & Weight Management
Struggling to lose weight despite "doing all the right things"?
Told your weight gain is “just menopause”… and to accept it?
Let’s look together at why your body has changed — and what actually works for women in perimenopause and menopause.
Tried all the diets and “just move more”… and nothing changed?
There are evidence-based strategies that respect your hormones, metabolism, sleep, stress, and muscle health — not quick-fix blame games.
The Process: What to Expect After You Book
Getting started is simple and fully electronic:
1️⃣ Create your secure medical record in Hint Health
2️⃣ Complete your intake forms online
3️⃣ Self-schedule your appointment (virtual or in-person)
4️⃣ Review short prep videos so you arrive informed and confident
About Dr. Caissa Troutman
Investing in your health isn’t a luxury—it’s a legacy.
The life you build now is the life you get to keep.
With quadruple board certifications and years of guiding women through midlife, Dr. Troutman combines medical expertise, compassion, and personalization to help women feel better—without shame or shortcuts.
Have some Questions? Start Here.
Free Virtual Meet & Greet
Join Dr. Troutman for a free virtual Meet & Greet.
Learn how this care model is different. Ask questions in a low-pressure setting.
Decide if Midlife reMDy is the right fit for you
After registering, you’ll receive a Pre-Chat Questionnaire
Are you looking for a Private High-Touch Experience?
For women who desire deeper, more private support,
Concierge Boutique Access is available on a limited basis.
This option is ideal if you prefer more private 1:1 guidance.
Spaces are intentionally limited.
If you feel this level of support would be the right fit, please inquire about current availability.
Clarity for Midlife.
Expert Care. Not Cookie-Cutter.
Too many women are told “this is just aging.”
Let’s change that—together.
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