
At Midlife reMDy, we provide compassionate, evidence-based care for women 35+ struggling with menopause symptoms, hormonal weight gain, and metabolic changes—so you can finally feel like yourself again.
Stubborn weight gain despite "doing all the right things"
Hot flashes or night sweats
Brain fog, mood changes, or anxiety
Poor sleep or low energy
Low libido or loss of motivation
FDA-approved hormone therapy
Evidence-based weight loss treatment
Metabolic and cardiometabolic risk assessment
Lifestyle medicine that respects female physiology

Estrogen therapy (oral, transdermal, and other FDA-approved routes)
Progesterone therapy
Testosterone therapy for women
Safe dosing, monitoring, and shared decision-making
You’re not a candidate for estrogen”
“Birth control is your only option”
“Testosterone isn’t safe for women”
Respects menopause physiology
Includes FDA-approved weight loss medications when appropriate
Prioritizes muscle, metabolism, and long-term sustainability
Avoids shame, extremes, and quick-fix diets


Medical menopause care
Sustainable weight loss in midlife
A physician who understands women’s physiology
Join Dr. Troutman for a Free Virtual Group Meet & Greet held weekly.
After registering, you’ll receive a short pre-chat questionnaire.
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